Finals Week

School is almost out and you know what that means, it’s almost time for finals. These upcoming days are full of stressing, studying and lots of caffeine. It’s almost impossible to keep sane during the upcoming week, but here are some free tips to help you cope with the stress.

Turn it off- We all love our phones and believe we need our apps, but we don’t. simply turn off your phone, tv or any other electronics to keep yourself focused while studying.

Work with a group- While you may not be able to be extremely social at this time, human interactions are still important. Try working in groups so you have someone to talk to, but can also keep studying.

Take breaks- Nobody’s brain is programmed to work 24/7, so make sure to take the occasional break. Studies show that people that take 20 minute breaks about every hour or so are more productive in the long run.

Stay healthy- Don’t get so caught up you forget to eat. Eating healthy food and drinking plenty of water is key to staying alert and focused.

Find your space- Make sure you know what study locations work for you and which don’t. If you know you can’t study in your apartment, move locations. Just because everyone is flocking to the library does not mean you have to, locate an area that works for you and your study habits.

Sleep- While pulling all-nighters and trying to cram in every possible moment to study, you may be doing more harm than good. Our brains need to recharge in order to reach their full potential. Even if it’s just for a few hours, make sure to sleep every night.

These are just a few ideas to help keep you going throughout exams week. Finals can be a stressful time, but it will be over soon. Good luck!

Budgeting Apps that Actually Help Save Money

We are always on the go and looking for a quick ways to save money. One easy way to make sure you’re saving time and money is by downloading a few apps for your phone. While there may be some up front costs, certain apps are worth the money in the long run. Here are a few of our favorite money saving apps.

Cartwheel- This free app is for Target shoppers, it offers new savings daily and simply scanned when you check out.

SnipSnap- Just scroll through your favorite stores and select the coupons you want to use in the future. SnipSnap holds the coupons and sends warnings when the coupon are about to expire.
ShopKick-Get paid to go shopping with this app. Just walk into a store, earn rewards and exchange it for a gift card.
Happy Hour Finder- Find close happy hours and discovers specials before you go.
Campus Special- Use coupons in your area and earn loyalty rewards with every order.
Level Money- Get a snapshot of your spending habits and plan a new budget. Once you have a set budget, Level Money will keep you on track and let you see how much money you have spent.

These are just a few of the thousands of options out there to save money. Many of the apps have free trials so you can test it before you purchase it.

Easy Ways To Avoid The Flu

Winter is a time for snow flurries, hot chocolate and the influenza virus. This year the flu has made headlines across the country. On a college campus the flu is able to spread so rapidly because the close quarters and the ability to transfer through a simple cough or sneeze. The virus effects the respiratory system and for college students it also effects their motivation and grades. The flu may just seem like a few days of torture, but it can have harsh effects. The Center for Disease Control and Prevention estimates that over 200,000 people have been hospitalized for the flu, just this year.

In order to keep you healthy and keep your grades up this semester here are a few tips on how to avoid the flu without breaking the bank or living in a bubble:

-Replace alcohol with tea during flu season. Alcohol weakens your immune system inviting all sorts of germs and viruses into your body, while tea helps the body clear out germs. You should also be sure to drink plenty of water.

-Clean your work areas. If you go to the gym or library makes sure to wipe down your area. It only takes four hours for the flu virus to enter your system, so by keeping your spaces clean you can avoid coming in contact with the virus.

-Take your vitamins. In the winter our bodies may need a bit of an immune boost, so stop by the pharmacy and grab an all-in-one vitamin.

-Wash your hands regularly and be sure to get a plenty of sleep.

If you already have the flu here are a few ways to help it end faster:

-Continue to drink plenty of water. Staying hydrated helps your immune system clean out your body.

-Eat chicken soup. Although it sounds like something your mother would tell you to do, scientists also agree that the recipe helps ease flu and cold symptoms.

-Take a long, hot shower. The steam can also help clean out your system.

-Take a rest. If you have the flu you should not be going to class or work, this will only weaken you and get others sick.

While it seems that the flu is no longer an issue, it is important to remember that flu season continues through March. Be sure to take preventative measures to limit your chances of getting the flu.

For more information on the flu and flu prevention visit:

The Ramen Budget

The Ramen Budget

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The Ramen Budget

Budgeting Apps that Actually Help Save Money

Easy Ways To Avoid The Flu

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